Welcome to Tenacity Therapy Practice, where I provide Therapeutic Coaching that seamlessly blends mental health support with practical life strategies. As a Black-owned, female-led business, I offer personalized sessions in the evenings, catering to individuals across Connecticut. Enjoy a free consultation and discover how my services can transform your life's challenges with empathy and understanding.
Explore a welcoming space where I focus on nurturing your healing and emotional well-being through evening sessions. I provide culturally aware support tailored to your experiences, fostering practical routes to personal growth. Join me at Tenacity Therapy Practice, where my dedication to individual development empowers you to confidently address stress and enhance self-awareness. Begin your journey to balance with personalized, holistic care.
Explore my array of therapeutic coaching services designed to harmonize your mental health with life's challenges. With evening availability and culturally sensitive approaches, I provide personalized guidance for those balancing career and family. Discover how my affordable coaching sessions can support your unique path to growth, and book a session conveniently tailored to your schedule.
Great to meet you!
Life can be challenging at times, but therapy shouldn’t be. I am a mental health counselor with a Master of Arts from Nyack College-Alliance Graduate School of Counseling. I am dedicated to providing counseling and coaching to individuals facing challenges whether emotional, social, mental, financial, or spiritual. I focus on the present moment while considering the influence of the past. I use an integrative, person-centered approach.
A bit about my approach to therapy
My therapeutic style employs a blended approach customized to each client's individual needs. I remain flexible in my methods, recognizing that every client is unique. I will walk alongside you with attentive listening, empathy, compassion, authenticity, and tailored solutions for your specific situation.
Anxiety
Mood Disorders
Trauma and PTSD
Body Image
Career Counseling
Coping Skills
Grief
Infidelity
Life Coaching
Marital and Premarital
Relationship Issues